Bullworker Steel Bow Manual Pdf

Here are my first impressions of the steel bow and bullworker in general.

Bullworker steel bow manual pdf.

The steel bow is designed with isometric exercises in mind but you can also perform isotonic concentric and eccentric moves if you prefer. Using a closer hand position opens up additional exercises which are difficult to perform on the bullworker. The workout manual is included to give illustrations and descriptions of the many possible movements. Placing the steel bow on your non slip pad in front of your knees perform a crunch keeping arms still perform on each side seated lower ab raise both sides muscles engaged.

The black pad is used to stabilize the steel bow when in an inverted position for pushing down for the triceps as one example. The iso bow complements my bullworker x5. 72 inch bullworker steel workout bow with power meter carrier sleeve included 60 00 30 00 shipping. I understand that there s a smaller version of the bullworker called a steel bow and it would be interesting to see how i could incorporate this into my workout routine watch this space.

90 day money back guarantee and 5 year warranty. Steel bow all steel construction with comfortable contoured grips five interchangeable resistance springs instructional manual 90 day sit at home routine free carrying case non slip pad 5 year warranty start today risk free with our 90 day money back guarantee. Instructional guide broken into muscle groups and a complete 90 day transformation routine so you can accomplish your fitness goals and start to feel better look better and be better. Workout programs are included.

Steel bow exercises bow classic exercises iso bow exercises chest chest compression muscles engaged. Make offer 72 inch bullworker steel workout bow with power meter carrier sleeve included bullworker 36 portable exerciser gym with carrying case vintage. Familiarize yourself with what your steel bow can do for you. Chest shoulders ensure elbows are parallel to the ground in front of your chest.

Lower abs and hip flexor. Using a bullworker bow is surprisingly difficult actually. With the 3 different spring resistance levels i think the steel bow is adaptable to any fitness level. Get stronger muscles faster with one low impact portable fitness device.

Bullworker pioneered portable home fitness devices and the 7 second. Spiral bound steel bow manual quantity. Bullworker has been helping people build strong capable bodies for over 50 years with portable isometric exercise equipment and iso motion routines. Take advantage of the fastest way to build strength using isometric exercise.